Ahh how good it is to go back to the iceplant and do some flips with your bros after so much time…
Crew: Mike, Tapan, Ell, Xander
Place: Manresa State
Time: Until it gets dark
Workout:
-Flip Training (Congrats to Ell for his wall backflip mastery, Xander for getting way better, and Mike for busting a backflip after so long)
-Animal Kingdom X-Treme! 100m Bear Run 2x, 100m Crab Walk 2x, 100m Snake w/vestigial limbs 2x, 100m Giant Squid 2x, 100m Cartwheel and reverse cartwheel 2x, 100m Roly-Poly 2x.
-Pizza Amore
-500 Push ups
-The Bust
I am dying right now guys, this was frigin awesome.

Mike
- 18th Dec, 07 04:12pm
my wrists hurt so bad, i can hardly write code
Anonymous
- 23rd Feb, 08 03:02pm