Ahh how good it is to go back to the iceplant and do some flips with your bros after so much time…
Crew: Mike, Tapan, Ell, Xander

Place: Manresa State

Time: Until it gets dark

Workout:
-Flip Training (Congrats to Ell for his wall backflip mastery, Xander for getting way better, and Mike for busting a backflip after so long)

-Animal Kingdom X-Treme! 100m Bear Run 2x, 100m Crab Walk 2x, 100m Snake w/vestigial limbs 2x, 100m Giant Squid 2x, 100m Cartwheel and reverse cartwheel 2x, 100m Roly-Poly 2x.

-Pizza Amore

-500 Push ups

-The Bust

I am dying right now guys, this was frigin awesome.