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 By Mike
Posted on December 13, 2007  No comment
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Crew: Mike, Elliot, and Xander
Beach: Manresa
Time: Sunset
Workout: Back flip training. Rest. 100 somersaults, 100 cartwheels, planks, and bust (3 minutes).
Technorati Tags: cartwheels, cold, dizzy, manresa, planks, somersaults, sunset, winter, workout
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