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 By Paul
Posted on January 17, 2008  4 Comments
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So while you homies continue to uphold the Beachfit legacy while combining it with Winter/Storm Fit and whatever other genius you come up with, Colin and I indulge in Ghettofit. What is Ghettofit you might ask? To put it simply, its whooping yourself. Why whoop yourself you might ask? To shock the system. As much as I love Santa Cruz and the pleasures of warm sand and strong ale, I suggest you try whooping yourself in one of the following ways. 1-Dont eat for 36 hours. 2-Dont sleep for 36 hours. 3-Get cold as fuck (past the point of shivering uncontrollably). Now I don’t reccomend doing these things because they are healthy, because physically, they are not. But I guarantee that if you do, these exercises are not enough to do any lasting harm, but instead will make you appreciate the food, soft bed and warmth that we have every day and take for granted. All of these are a test of will power, only to prove your own strength to YOURSELF. As for the rest of the your days, train hard and feast! And always remember, shocking the system is not doing something difficult, but something your system does not expect.
Peace, and may the Serenghetti (Bro House) prevail!!!
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This is a good site if you want to act hard and pretend to be some sort of serious Bodybuilder….
Ye Gods how pathetic is this? Animalpak.com if you want to be a fucking machine…if you want to be a douchebag who can’t fill out an Adult Medium shirt on his best day on his best pump, then these guys are the guys to go to for “advice”. Until then, I’m willing to bet I warm up with every one of your personal bests on each and every lift.
Wow robbie, fortunately for us, we generally don´t have ego problems and the point of our website is not to find the easiest way to look like a bloated bag of veins, but to be healthy and happy. I dont doubt you can lift larger pieces of metal than us, but can you do backflips or walk around on your hands, or even touch your toes? I doubt it, and while we spend summers running around and swimming at the sunny Santa cuz beaches, eating burritos, ice cream, raw egg smoothing and sandcrabs, have fun being close minded.
This robbie fag is fronting on our PR’s??? alright bitch, top 5 back handsprings into a full layout backflip, softsand. Or flip the log over. all day. How long do you think this ‘roid raging automaton could experience the MAN? Or face his furr and sit next to hurr? Robbie sounds like a muscle-headed version of a beachrat with a grinch. Worthless.
Casey, harpoon this biatch.
judging by the picture, this workout will only cause 1 thing… severe constipation. enjoy.