July 24th Workout

Tom Posted dateBy Tom
Posted on July 24, 2007
Comment7 Comments
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Time: 4:30-7:00 PM
Place: 26th Avenue Beach
Crew: Mike Lightner, Elliot Waite, PK McDonald, Tapan Lockwood, Tom Shani, Xander Crawford.
Workout: Flip Training, Aerial Bodysurfing in the Cove, Jump from Way Too High, Freestyle workout.

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7 Comments on July 24th Workout

veen ... 1

who wrote this post?

Posted date July 25th, 2007 at 4:19 pm
Tapan ... 2

if it doesnt say anyone, it was the global admin; mike.

Posted date July 26th, 2007 at 11:48 pm
Tom ... 3

I wrote this

Posted date July 27th, 2007 at 12:05 am
veen ... 4

tom, please dont swear.

Posted date July 27th, 2007 at 9:37 am
Tapan ... 5

veen, you need to start coming back to beeeeech fit

Posted date July 28th, 2007 at 12:01 pm
Todd ... 6

Would you guys stop fighting

Posted date July 31st, 2007 at 2:20 pm
admin ... 7

todd in the house! how did you feel the day after all that sprinting?

Posted date July 31st, 2007 at 2:54 pm

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