Comments on: Do you burn more calories running rather than walking? http://www.beach-fitness.com/do-you-burn-more-calories-running-rather-than-walking/ Learn about Health, Nutrition, Fitness, Diet, Strength, and Weight Loss Wed, 08 Sep 2010 17:21:47 -0400 http://wordpress.org/?v=2.8.4 hourly 1 By: Eddie http://www.beach-fitness.com/do-you-burn-more-calories-running-rather-than-walking/comment-page-1/#comment-544 Eddie Tue, 27 Apr 2010 12:29:35 +0000 http://www.beach-fitness.com/do-you-burn-more-calories-running-rather-than-walking/#comment-544 Wear a backpack, and for every pound you lose put another pound in the rucksack. Keeps you workouts hard, and makes you really appreciate how much weight you;ve lost when you take the thing off! Wear a backpack, and for every pound you lose put another pound in the rucksack. Keeps you workouts hard, and makes you really appreciate how much weight you;ve lost when you take the thing off!

]]> By: Al Ess http://www.beach-fitness.com/do-you-burn-more-calories-running-rather-than-walking/comment-page-1/#comment-525 Al Ess Wed, 30 Dec 2009 16:47:54 +0000 http://www.beach-fitness.com/do-you-burn-more-calories-running-rather-than-walking/#comment-525 I've been using a fast walk - jog - fast walk - jog and my weight is normalizing, but as that weight drops, according to your formula in order to continue to lose weight at the same rate should I increase distance? I’ve been using a fast walk – jog – fast walk – jog and my weight is normalizing, but as that weight drops, according to your formula in order to continue to lose weight at the same rate should I increase distance?

]]>