Whats going on in the world of Beach Fit?
-Tapan landed a flashkick
-Xander is recovering from his surgery
-Aaron is getting yoked for Vassar Volleyball
-There is a dead rat living on Mike’s chin
-Elliot is still silent
-Paul gets back from Alaska tommorrow
-Kai is still in Guatemala
-Tom and many other bros are nowhere to be found
Come to 26 ave […]
Wake up at 5:30, dont eat or drink anything and go surf. Once in water do not leave untill you throw up riding a wave, and realize you have to go in.
Feast.
Go out again, and then realize your arms are so tired you can not paddle a short board. Go back in, eat more, then […]
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 By kaibuchanan
Posted on June 02, 2008  3 CommentsShare on  Facebook
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Beach fit is entering its second year, and with this jump in age I think it needs to be revamped. Going to the beach every day is bomb, but it gets to be mundane over time. Now I am not suggesting we eliminate beach fit, I am suggesting that we change up our venue. All […]
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By veen
Posted on March 17, 2008 No commentShare on Facebook
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The great Charles Darwin talked about survival of the fittest and natural selection. In other words, he was talking about competition. The only way for an animal or plant to survive in this world is to beat its competitors.
I have found that competition is one of the most essential aspects to overall fitness. […]
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By bodacious
Posted on February 17, 2008 No commentShare on Facebook
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Recently discovered Camu fruit is amazing. It does more than you can believe. This fruit, found only in the Amazon rainforest on a semi rare tree completely submerged in water for a portion of the year. Camu Camu is a low-growing tree found throughout the Amazon Rainforest. It thrives under water for a portion […]
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By veen
Posted on January 18, 2008 No commentShare on Facebook
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Stretching is a controversial subject. From just being apart of the fitness world for some time now, I have heard so many different opinions and thoughts about how to stretch, when to stretch and what type of stretching is best for you. After researching this topic I have learned a whole lot. There are four […]
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By Paul
Posted on January 17, 2008 4 CommentsShare on Facebook
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So while you homies continue to uphold the Beachfit legacy while combining it with Winter/Storm Fit and whatever other genius you come up with, Colin and I indulge in Ghettofit. What is Ghettofit you might ask? To put it simply, its whooping yourself. Why whoop yourself you might ask? To shock the system. As much […]
