|
 By Mike
Posted on January 03, 2008  5 CommentsShare on Facebook |
We like to call it Storm Fit.
Meet Xander and Mike at the beach tomorrow if you want to get real manly. We are planning on rain, wind, cold, and hopefully some hail and lightning if Odin shines upon us.
Call our cell phones for exact details.
Face your fear! Work out in the middle of Winter!
Technorati Tags: […]
|
By Tapan
Posted on December 18, 2007 2 CommentsShare on Facebook |
Ahh how good it is to go back to the iceplant and do some flips with your bros after so much time…
Crew: Mike, Tapan, Ell, Xander
Place: Manresa State
Time: Until it gets dark
Workout:
-Flip Training (Congrats to Ell for his wall backflip mastery, Xander for getting way better, and Mike for busting a backflip after so long)
-Animal […]
|
|
By Mike
Posted on December 13, 2007 No commentShare on Facebook |
Crew: Mike, Elliot, and Xander
Beach: Manresa
Time: Sunset
Workout: Back flip training. Rest. 100 somersaults, 100 cartwheels, planks, and bust (3 minutes).
Technorati Tags: cartwheels, cold, dizzy, manresa, planks, somersaults, sunset, winter, workout
|
|
By Mike
Posted on December 12, 2007 3 CommentsShare on Facebook |
Today was another record shattering day at the beach. We decided that since we used to do 300 push ups in a row, why not try 400. Well, once we got to 400 we decided that we needed a little more pain so we ended up going to 500.
Some day in the future we want to do […]
|
|
By Mike
Posted on December 11, 2007 No commentShare on Facebook |
Today we braved the cold winter air of manresa beach. The sun was out and the surfers were hitting the big waves… Xander and I were hitting up the front flips. Today our entire workout was to do 100 front flips in a row. At first we did not know if we would be victorious […]
|
By veen
Posted on October 18, 2007 No commentShare on Facebook |
My time is limited. I have no time for the beach anymore and I have stopped working out regularly all together. I am being consumed by my work and when I’m not doing work I am sleeping. I can’t stand this any longer. I have to make a change.
I forced myself to start a routine […]
|
|
By Tapan
Posted on October 18, 2007 No commentShare on Facebook |
Wintertime’s a coming. A lot of us are either too far from the beach, too busy with school and work, or having trouble being awake to seriously find time for that nice “body crushing” workout that leaves you incapacitated for days at a time. Or maybe its just me.
Anyway, I find that the times I […]
|
|
|
