Beach Fitness » Challenges http://www.beach-fitness.com Learn about Health, Nutrition, Fitness, Diet, Strength, and Weight Loss Tue, 01 Nov 2011 18:11:56 +0000 en hourly 1 http://wordpress.org/?v=3.1.3 New Challenge Record: 72 Push-ups in a row! http://www.beach-fitness.com/new-challenge-record-72-push-ups-in-a-row/ http://www.beach-fitness.com/new-challenge-record-72-push-ups-in-a-row/#comments Thu, 18 Dec 2008 08:58:34 +0000 admin http://www.beach-fitness.com/new-challenge-record-72-push-ups-in-a-row/

Eliot Waite breaks the current beach-fitness record for max rep push-ups with 72 push-ups in a row. If you missed it, Jonji Barber completed 50 push-ups after Bodhi Shaffer started the challenge with 42 push-ups.

Can you beat 72 push ups in a row? If you think you have what it takes then please upload a video to youtube.com and post the link in our comments section below any of the current challenges. If you break the record, we will post your video. Bring it!

]]> http://www.beach-fitness.com/new-challenge-record-72-push-ups-in-a-row/feed/ 7 Jonji Barber competes in the challenge: max rep push-ups!! http://www.beach-fitness.com/jonji-barber-competes-in-the-challenge-max-push-ups/ http://www.beach-fitness.com/jonji-barber-competes-in-the-challenge-max-push-ups/#comments Mon, 15 Dec 2008 07:56:58 +0000 admin http://www.beach-fitness.com/jonji-barber-competes-in-the-challenge-max-push-ups/ Jonji Barber breaks the current beach-fitness record for max rep push-ups with 50 push ups in a row. If you missed it, Bodhi Shaffer started the challenge: Bodhi Shaffer does First Beach Fit Challenge: Max Push Ups.

Can you beat 50 push ups in a row? If you think you have what it takes then please upload a video to youtube.com and post the link in our comments section below any of the current challenges. If you break the record, we will post your video. Bring it!

]]> http://www.beach-fitness.com/jonji-barber-competes-in-the-challenge-max-push-ups/feed/ 3 Bodhi Shaffer does First Beach Fitness Challenge: Max Pushups http://www.beach-fitness.com/bodhi-shaffer-does-first-beach-fitness-challenge-max-pushups/ http://www.beach-fitness.com/bodhi-shaffer-does-first-beach-fitness-challenge-max-pushups/#comments Tue, 02 Dec 2008 09:54:50 +0000 admin http://www.beach-fitness.com/bodhi-shaffer-does-first-beach-fitness-challenge-max-pushups/ The first ever beach-fitness challenge or BFC workout is: max repetition pushups

Push up Form Guidelines:
Pushups must be preformed with full range of motion; chest hitting the ground to arms fully locked out at the top. The shape of the body while performing the pushups must more or less look like a right triangle with the back straight and rigid. You may rest as long as you want in pushup position with a straight back. Straying from this position or dropping out of the position anytime during the workout, will deem the workout over.

Can you beat 42 push ups in a row? If you think you have what it takes then please upload a video to youtube.com and post the link in our comments section below any of the current challenges. If you break the record, we will post your video. Bring it!

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