Bodhi Shaffer does First Beach Fitness Challenge: Max Pushups

The first ever beach-fitness challenge or BFC workout is: max repetition pushups

Push up Form Guidelines:
Pushups must be preformed with full range of motion; chest hitting the ground to arms fully locked out at the top. The shape of the body while performing the pushups must more or less look like a right triangle with the back straight and rigid. You may rest as long as you want in pushup position with a straight back. Straying from this position or dropping out of the position anytime during the workout, will deem the workout over.

Can you beat 42 push ups in a row? If you think you have what it takes then please upload a video to youtube.com and post the link in our comments section below any of the current challenges. If you break the record, we will post your video. Bring it!

  1. Tom

    - 7th Dec, 08 07:12pm

    I miss working out with the bros.

    Reply
  2. Tim Reynolds

    - 7th Dec, 08 07:12pm

    Nice post. Thank you for the info. Keep it up.

    Reply
  3. Mike

    - 11th Dec, 08 12:12am

    hopefully we will get some more workout videos up soon.

    Reply
  4. [...] Jonji Barber breaks the current beach-fitness record for max rep push-ups with 50 push ups in a row. If you missed it, Bodhi Shaffer started the challenge: Bodhi Shaffer does First Beach Fit Challenge: Max Push Ups. [...]

    Reply

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