Time: 4:30-8:00
Place: 26th Avenue Beach
Crew: Mike Lightner, Tapan Lockwood, Kai Buchanan, Bodhi Shaffer, Tom Shani, Jonji Barber, Naveen Hattis, Paul Crubaugh, Massimo Mara-Biggs, Eddie Dudoit, Eliot Waite, Devin Bhattacharia.
Workout: Cliff Jumping, sprint back to 26th Apocolypto Style (running from the black cougar), four pushups to four sit-ups to back somersault to four pushups to four Chopper sit-ups to back somersault to four pushups to four V sit-ups. This is one circuit repeat this circuit from rock to rock, swim to Paul and back, flip train, play tackle football (darks vs whities).