5 Best Tabata Ab Workouts


Are you looking to get stronger and more defined abs? Do you want to lose belly fat without doing extremely long cardio sessions or thousands of crunches? Doing daily tabata workouts is the most efficient way to get the abs you want in the least amount of time. You will be … [Read more...]

Pull Ups and Push Press Workout

Pull ups workout

Quick workout of the day! This is a cool crossfit style workout that really gets your heart pumping and blasts your arms. 100 total pull ups is much harder than I thought and by the final round I was really struggling to do normal pull ups, there is no shame in doing jumping … [Read more...]