Whats going on in the world of Beach Fit?

-Tapan landed a flashkick

-Xander is recovering from his surgery

-Aaron is getting yoked for Vassar Volleyball

-There is a dead rat living on Mike’s chin

-Elliot is still silent

-Paul gets back from Alaska tommorrow

-Kai is still in Guatemala

-Tom and many other bros are nowhere to be found

Come to 26 ave beach at the rock everyday around 2 pm. We should be there!

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Wake up at 5:30, dont eat or drink anything and go surf. Once in water do not leave untill you throw up riding a wave, ... read on

Beach fit is entering its second year, and with this jump in age I think it needs to be revamped. Going to the beach every ... read on

Aloha, all you Mokes, Hao'lis and Wahini's out there! Although I returned from Hawai'i yesterday, I wanted to share with you how fit the life ... read on

The great Charles Darwin talked about survival of the fittest and natural selection. In other words, he was talking about competition. The only ... read on

***You have to be at the Ghetto Workout Area to get the full effect, but you can do this workout anywhere! ***You should be bare footed and ... read on

    Recently discovered Camu fruit is amazing. It does more than you can believe. This fruit, found only in the Amazon rainforest on a semi ... read on